Can certain fruits be harmful during pregnancy?

Woman seeking fertility care in san diego

Here’s how 3 fruits may cause concern if you’re expecting. One would only expect that eating fresh fruits would only be beneficial when you’re pregnant. What could possibly be wrong with fresh, nutritious fruits? It is true that there are several fruits that are nourishing to an expectant mother, although this does not mean that … Read more

4 Foods That Can Harm Male Fertility and Sperm Health

Male fertility San Diego

Keep These Items Off Your Grocery List to Avoid Declining Sperm Count When it comes to sperm health, you may not realize how your shopping list can make an impact on your fertility. Lifestyle choices such as your diet, is a huge way you can make a positive change when trying to conceive. Let’s delve … Read more

How Dark Chocolate May Boost Fertility

Fertility and Chocolate

When it comes to reproductive health not all chocolate is created equal When you think of chocolate, a lot of mouth-watering treats may come to mind. Do you think about your childhood favorites filled with caramel, nougat, and butter? When it comes down to it, there’s dark chocolate, milk chocolate, and white chocolate. Let’s delve … Read more

How Smoking May Affect Fertility 

Cigarettes are bad for you

Should you stop smoking tobacco cigarettes while on IVF treatments?  Awareness on the side effects of smoking cigarettes are constantly advertised in the US; from the surgeon general warning on cigarette packs to uncanny TV commercials featuring victims of smoking. However, when it comes to reproductive health and smoking, the only visible warnings are to … Read more