The holiday season can be a hard time for mental health. If you’re on a fertility journey, it’s important that you’re taking good care of yourself during a time when your mental health may be more strongly affected. Holiday cards, happy children, toy commercials, Hallmark movies, and all the other aspects of a typically joyous … Read more
Infertility can be difficult even at the best of times, and the holiday season often creates more stress and frustration. Getting together with friends and family means the chance for unwanted questions and intrusive comments, along with seeing others who have babies and small children. Here are five tips for handling the holidays while dealing … Read more
If you’re trying to conceive you know that it can sometimes feel like it’s starting to consume your life. Not only can that be frustrating, but it can also add extra stress that makes conception more difficult. Here are five of the best, most practical ways to reduce stress while trying to conceive and can … Read more
Infertility is more than just physically having trouble getting pregnant. It’s also a mental health issue that can affect your self-esteem and how you feel about yourself and your place in the world. But a lot of people don’t talk about the psychological impact infertility can have, and the feelings of loss it can create. … Read more
